Everest Base Camp

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Package

Everest Base Camp

Moderate

Everest

14 days

All-inclusive

Start/End Point

Kathmandu

4 - 6 hours of trekking

Maximum Elevation:

5,545 m/ 18,192 ft

Tea houses / lodges

2–12 trekkers

Overview

The Everest Base Camp Trek is one of the world’s most iconic adventures, taking you to the foot of the highest mountain on earth, Mt. Everest (8,848m). The journey begins with a scenic flight to Lukla, followed by a trek through Sagarmatha National Park, a UNESCO World Heritage site known for its diverse Himalayan wildlife and breathtaking landscapes.

Along the way, you’ll explore traditional Sherpa villages like Namche Bazaar and Tengboche, experiencing rich Buddhist culture, ancient monasteries, and the warm hospitality of the Sherpa people. The route offers unmatched views of towering peaks, including Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam. The trek’s highest point is Kala Patthar (5,550m), where you’ll enjoy panoramic vistas of Everest and the Khumbu Glacier.

Spanning 15 days, this trek blends adventure, cultural immersion, and natural beauty, making it a bucket-list journey for trekkers worldwide.

Best Time to Trek:

Spring (March–May): Ideal conditions with mild temperatures, blooming rhododendrons, and clear skies. Daytime temperatures range from 10–18°C at lower elevations, dropping to -5 to -10°C near Base Camp.
Autumn (Late September–November): Post-monsoon season offers the clearest skies, fresh air, and stable weather. Temperatures remain moderate, with crisp mountain views and lively cultural festivals in local villages.
Winter (December–February): Cold and snowy with fewer trekkers. Trails are quiet, but harsh conditions demand proper gear and experience.
Summer/Monsoon (June–August): Rainy and cloudy, with muddy trails and frequent flight delays. Not recommended for first-time trekkers, though landscapes are lush and less crowded.

Itinerary

Day 1
Arrival at Tribhuvan International Airport in Kathmandu and transfer to Hotel

You’ll be met at the airport by a CheerfulHoliday representative and escorted to your hotel (1,350m). Evening: briefing over welcome dinner with local Nepalese cuisine.

Day 2
Fly to Lukla (2,860m) – Trek to Phakding (2,610m)

Early morning scenic flight to Lukla followed by a short, gentle trek along the Dudh Koshi River through small Sherpa villages.

Day 3
Phakding – Namche Bazaar (3,440m)

Cross suspension bridges and enter Sagarmatha National Park before a steep ascent to Namche, the commercial hub of the Khumbu.

Day 4
Acclimatization Day at Namche Bazaar

Short hikes to Everest View Hotel or nearby viewpoints help acclimatization while offering first views of Everest and Ama Dablam.

Day 5
Namche – Tengboche (3,860m)

Trek through rhododendron forests with panoramic mountain views, descending to the river before climbing to Tengboche Monastery.

Day 6
Tengboche – Dingboche (4,410m)

Descend through forested trails and cross the Imja Khola before entering open alpine landscapes near Dingboche.

Day 7
Acclimatization Day at Dingboche

Optional hikes to Nagarjun Hill or Chhukung Valley to adapt to altitude and prepare for higher elevations.

Day 8
Dingboche – Lobuche (4,940m)

Gradual ascent through the Khumbu Glacier moraine, passing memorials dedicated to climbers lost on Everest.

Day 9
Lobuche – Gorak Shep – Everest Base Camp (5,364m)

Trek to Gorak Shep, then continue across glacial terrain to reach Everest Base Camp beneath the Khumbu Icefall.

Day 10
Kala Patthar (5,545m) – Trek to Pheriche (4,280m)

Early morning climb to Kala Patthar for sunrise views of Everest, followed by descent to lower altitude for recovery.

Day 11
Pheriche – Namche Bazaar

Retrace the trail downhill through familiar landscapes, easing the body as altitude decreases.

Day 12
Namche Bazaar – Lukla

Final trekking day back to Lukla, concluding the walking portion of the journey.

Day 13
Fly Lukla – Kathmandu

Morning flight back to Kathmandu. Free afternoon for rest or personal exploration.

Day 14
Final Departure

Transfer to the airport for onward journey.

Equipment Guide

Carrying the right gear ensures safety and comfort throughout the trek. Pack light, but include essentials.

General

All-season sleeping bag & down jacket (available on loan, return after trek)
Duffel bag for porter use
Lightweight, windproof, waterproof jacket
Daypack (30–40 L)

Head, Face & Neck

Warm hat covering ears
Sunglasses with UV protection
Neck buff or scarf
Sunscreen (SPF 35–60)
Headlamp with spare batteries

Hands

Warm shell gloves with liners
Optional lightweight trekking gloves

Upper Body

Long-sleeve moisture-wicking shirts
Thermal base layers
Fleece or wool mid-layer
Waterproof outer jacket

Lower Body

Thermal leggings
Trekking pants (2 pairs)
Waterproof over-pants
Casual lightweight pants for evenings

Footwear

Waterproof trekking boots
Sandals for evenings
4–5 pairs of warm socks + liners
Lightweight sneakers for travel

First Aid & Medication

Adhesive bandages and blister treatment
Painkillers like Ibuprofen
Altitude sickness medication (Diamox)
Wound coverings and antiseptic cream
Water purification tablets

Documents & Essentials

Passport + copies + 4 passport-sized photos
Flight information
Refillable water bottle with filter
Hygiene kit: toilet paper, soap, wipes, towel, sanitizer

Optional Extras

Trekking poles
Energy snacks and dry foods
Camera and spare batteries
Power bank and charging cables

Note: Guides carry a group first aid kit, but bring personal medications and essentials.

Essential Information

Difficulty

The trek is moderate to challenging. High altitude (over 5,000m) creates real risk of altitude sickness. Daily walking hours are about 5-8 hours, terrain is uneven, steep in places with long ascents and descents. Physical prep, good acclimatization days, mental stamina required.

Permits Required

Sagarmatha National Park Entry Permit: NPR 3,000 (foreigners)

Khumbu Pasang Lhamu Rural Municipality Permit: NPR 2,000–3,000 depending on agency & season

Food & Accommodation

Lodging is mainly tea-houses: shared twin rooms, basic beds, blankets, sometimes shared toilets. Hot showers, Wi-Fi and charging available at many spots for additional fees.

Meals per day cost roughly USD 20-45 depending on altitude. Breakfast cheaper, dinner more expensive higher up. Drinks, snacks grow costlier with altitude.

Travel Insurance

Strongly recommended. Must cover emergency evacuation due to altitude sickness or injury. Helicopter rescue in high-altitude zones can cost thousands of dollars.

Inclusive

Airport pick-up and drop-off in private vehicle
Accommodation in Kathmandu with breakfast
Scenic round-trip flights: Kathmandu ↔ Lukla
Licensed, experienced trekking guide and porter team
Full insurance for all trekking staff
Three meals per day during the trek
Accommodation in teahouses during the trek
All required permits and entry fees
Group gear for crew (kitchen and dining tents where needed)

Exclusive

Lunch and dinner in Kathmandu
Entry fees for heritage sites and attractions in Kathmandu
International flights to/from Nepal
Nepal entry visa fee
Personal travel insurance and evacuation costs
Personal expenses: snacks, drinks, souvenirs, hot showers, Wi-Fi, charging devices
Tips for guides and porters

Fixed Dates

Book this Tour

Have a question or need any help planning next trip? Contact us now!

CHERRFUL HOLIDAY (P). LTD.

G.P.O. Box No.: 6569, 110 Newplaza Rd., Putalisadak

Kathmandu 29, Nepal 44600

Phone No.: +977-1-4511953 / 4517187

Email: koneys@mos.com.np; koneyschts@gmail.com

Website: www.cheerfulholiday.com

CHERRFUL HOLIDAY HONG KONG

B3, 2/F., Carnarvan Mansion, 12 Carnarvan Road, Tsimshatsui, Kin., HongKong

Phone No.: +852-23695333 (8 lines)

Fax: +852-27399899

E-mail: ennnayuen326@gmail.com

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